Why You Should Be Open About Counseling To Your Kids

It’s not unusual for parents to avoid discussing topics involving mental health with their kids. After all, they want to protect their kids as much as possible—especially from stress. But as the kids begin to learn more in school, their minds will also start to mature. Kids will naturally be exposed to more knowledge as time passes by. Younger kids would only ask why the sky is blue. Children in middle and high school will have much more complex questions.

Understandably, talking about counseling can be too heavy and confusing for kids. Even adults find it challenging. You may also think that it would be better if your kids focused on school. But while many parents hesitate to discuss this with their children, mental health awareness is gaining attention worldwide. More people are starting to embrace being open about their mental health. One by one, schools and companies have also been holding seminars on counseling. 

Parents are children’s first teachers, and their homes are their first schools. Before they start formal education, it is your duty and responsibility to guide their beliefs and viewpoints. Being open about counseling at home can help your children cope better at school. They may even be the catalyst for these types of conversations amongst their peers! Here are a few more reasons why you should be more open about counseling to your kids:

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Good Mental Health Leads To Better Academic Performance

If you’re like most parents, you want your children to perform well in school. You may think that openly discussing your feelings and mental health will negatively affect your child’s academic performance. You might also feel awkward when disclosing such sensitive information with your kid. Contrary to this belief, being open about getting counseling will help your child get better at school.

Mental health is related to school success. Studies show that poor mental health can lead to poor academic performance. If students are stressed, anxious, or depressed, they are likely to receive a lower grade or have poor retention. On the other hand, a good mental state will allow them to perform well in school. If you show no shame in undergoing counseling, they will be more inclined to seek a counselor when they need to.

Moreover, if your kid doesn’t understand the importance of mental health and counseling, they can develop negative attitudes. These mindsets may hurt their well-being and those of their classmates as well. Bad experiences in school may cause their school performance to drop.  Having to face disciplinary actions can be frequent, too. Your child may also avoid school altogether. So, it’s crucial to impart the value of counseling and mental health to your kids early on.

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Being Open Will End The Stigma Even Before It Begins

Keep in mind that your adolescent children are slowly transitioning to their teenage years. They can now better process and handle information. They are also capable of asking difficult questions. If you are not open with them about mental health and counseling, they will seek answers elsewhere. Learning about counseling in a different environment may give them false information. Your child should get it from you first. 

As a parent, you may find it hard to discuss your mental health challenges. Of course, you should not overly burden your child with your woes. However, you should give them a sense of what is going on in your life. They may not be able to solve your problems, but having a listening ear can already help ease your troubles. 

Simply sharing your emotions can already have a profound impact on your child’s perspective of mental health. The more you talk about your mental health, the more they feel comfortable with sharing theirs as well. They will learn that it’s okay not to be okay sometimes and not attach any shame to their feelings.

Your Own Mental Health Can Affect Your Children’s Behavior

Mental health problems can affect your behavior and, consequently, your home life. While sorting out your issues with the help of your counselor, your child may get confused. They might also misunderstand you. If you do not discuss the importance of counseling, your children may make false assumptions about your situation. It’s important to make them understand why you need to undergo counseling. 

Also, parent-teen relationships tend to be complex. As kids transition to teenhood, they’re slowly figuring out the world and constructing their concepts of love, friendships, and relationships. They are also breaking away from parental control and slowly making their own choices in life. As a parent, it can be quite challenging to think about how your child is coping. However, your role is to guide and support. Conversations about mental health will not only help them understand you. It will also help them acknowledge their feelings. 

Communicating openly with your children will also help create a more open relationship. If your child knows that you can discuss anything with them, they will not be afraid to speak. They will realize that they can talk to you freely if something is bothering them. This dynamic will help them manage their responses to emotions, especially intense ones. 

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In Conclusion 

Mental health awareness is gaining more attention around the world. More and more educators realize the impact of counseling on students. To stop the stigma, it is essential to educate children more on the importance of seeking help. Kids should learn about counseling not just from school but from their homes, too. Doing so can promote the healthy emotional, social, and behavioral development of students.

Everyone aims to help students receive a good education. Mental health challenges, as well as life’s hurdles, will hinder your children from achieving academic success. Sometimes, these difficulties cannot be faced alone. Thankfully, there are counseling and therapy—valuable resources available for those facing challenges. As a parent, you should show your children that it’s okay to ask for professional help when things get tough. Counseling can help them deal with their problems and find success in life.

Why Regular Schooling Is Awesome For Kids’ Mental Health

We have seen so much craziness in the world since the first quarter of 2020 that might last us all a lifetime. A new coronavirus came and sent everyone hiding at home for at least a couple of months. Many people have embraced the work-from-home setup, which used to earn a lot of raised eyebrows in the past. And every person is eagerly waiting for a vaccine that could immunize all of us against COVID-19.

But more than the adults and their careers, do you know who has been suffering the most due to coronavirus? It’s the kids.

When the news spread like wildfire, the classes were still ongoing. The students had these exams and projects and presentations planned, and then the local government mandated everyone to stay at home and continue the classes online.

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Online! It might not be a bother to homeschooled children, but it’s a different story for those who chose to do regular schooling. The coronavirus robbed them of that choice. Even though this rule was for their benefit, this fact didn’t make the adjustment easier for all. To be honest, moms and dads didn’t have time to prepare themselves for it, and I knew a few whose mental health began to suffer because of these significant yet sudden changes.

Now that we are nearing the fourth quarter of the year, and the classes have started again, things are only slightly better than before. I say ‘slightly’ because the children can do sports and do other outdoor activities in some states, but not everyone can go to school five days a week.

In case you have forgotten the perks of regular schoolings for the kids’ mental health, allow me to elaborate below.

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Youngsters Need To Be Around Same-Aged Peers

New parents tend to think that their kids’ success depends on which school they enroll in. Well, that’s partly true. In reality, someone’s success hinges on their ability to socialize and build their network. And what’s a better way to do that than by letting children be around same-aged peers?

Similarly, youngsters like to copy each other. If a child sees their friend eating without the teacher’s help during lunch, they may try to do the same. If someone loves to share their toys and snacks to others, they may learn how to be generous, too.

Taking away the children’s opportunity to hang out with their peers may not be good for them.

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Kids Learn Survival Skills At School

Although children seem to only learn about grammar and science and math and other subjects at school, they gain more than that through regular education.

You see, when a kid attends a class, the teacher’s rules become apparent to them. E.g., study hard, listen to your teacher, speak respectfully to everyone, etc. These are practical survival tips that they can use even when they turn into adults.

For instance, in the playground, kids figure out early that bullies and crybabies don’t make a lot of friends. Furthermore, compassion and sportsmanship win everyone’s hearts. Again, such ideas apply in the real world.

Though I can’t be 100% sure about it, it’s safe to say that children can’t learn any of that by taking online classes.

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It Is Awful For Kids To Stay Cooped Up At Home

Before this so-called “new normal,” many parents successfully kept the little ones away from gadgets and video games. They had sports matches and martial arts training and recitals to occupy their days; their friends were always available to play with them, too. However, when the coronavirus arrived, all kids had been forbidden to leave their own houses, so there was only so much that moms and dads could do to keep them happy.

The online classes didn’t help with the situation since they forced the children to be in front of the computer the entire day. Sure, they still had lectures and quizzes and everything, but they were mostly sitting in the same spot for hours. That could not be good for their physical and mental health in the long run.

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Children Require Stability And Consistency

Regular schooling is ideal for kids who need stability and consistency in their lives. They know that the teachers expect them to sit in class five days a week; they see the same faces of classmates and teachers daily. Even if there is a school break for two months, they will still be with each other after that.

Unfortunately, there is nothing stable or consistent with the new setup. Some get a combination of online and regular classes; others do online classes until a vaccine comes. It may have been okay if the government has simply stuck to a single educational system so that the kids won’t get confused.

Final Thoughts

Since most vaccines are not mass-produced until January 2021, parents and children alike have no choice but to embrace online schooling for a while. Despite that, once you get to decide later if your child will continue doing that or go back to regular education, do the latter – it’s fantastic for kids’ mental health.

The Power Of A Classroom To Mold Students

Parents everywhere have all heard the lines, “The classroom is your child’s second home,” and “The teacher is your child’s second mother or father,” but what does that really mean? Why exactly does school or, more specifically, the classroom setting, become the most defining experience of the early years of children everywhere?

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Developing A More Positive Relationship With Students

The relationship between a teacher and his or her students says a lot about the character of a teacher. The best teachers are those who can maximize the learning potential and capabilities of the students, and the relationship they have towards each other is integral. Of course, this doesn’t necessarily mean that the teacher should act as if in a popularity contest. Instead, one should take the time and effort to develop a positive relationship with the students.

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The Vital Impact of Classroom Diversity on Culture and Society

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Children who, at a very young age, are exposed to a multicultural chain intertwined with subgroups and minorities discover that disparity is merely skin-deep and as human beings, we are responsible for the acceptance and understanding of the people around us.

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