School and Stress: How To Be Good At Handling Both 

There are many things that you need to take into consideration when it comes to studying. Nowadays, your concern is not only concerning your academic performance but also your capacity to interact with the people surrounding you such as your classmates and teachers. Unfortunately, all these things can get messed to the point that you will feel stressed.


Take note that as young as you are, it is essential on your part to enjoy life as much as you can. In this article, we are going to provide you with some basic methods on how you can best handle school and stress. Here is the list:


Be A Responsible Person

Learn how to appreciate all the talents that you have. Keep in mind that there is no need to enter into a competition with your classmates. Instead of being too competitive, try to use your skills to help those who are struggling to finish school. Once you do this, it will be a lot easier on your part to feel right about all the amazing or great things in your life. In the long run, this can help in shaping you to become an excellent student.


Always Ask For Assistance


If you do not understand the lesson, be sure to talk to your teacher about it as soon as possible. Avoid waiting for the last minute before you would begin asking for help. What you must remember at this point is the fact that just because you asked for another to support you does not mean that you are weak, but rather to show that you are an amazing individual.


Study Ahead OF Time


Avoid procrastinating, as it will not do you any good. The ideal thing to do is to be prepared for whatever you need to face at school. For example, if you have an upcoming exam, make sure to read the lessons beforehand. Do not rely on your stock knowledge because most teachers will ask the questions based on what they have discussed during the class. You can also join a study group if you want to work with others.


Pay A Visit To Your Guidance Counselor

Did you know that all high school institutions in the United States are required to have a guidance counselor? This has become mandatory to ensure that the kids’ mental health is always in good condition. Take advantage of this fantastic opportunity by paying a visit to this professional. Feel free to talk about anything under the sun because the other person’s goal is to let you speak about your thoughts. If you have problems with family or personal relationships, do not hesitate to open up about it to ensure that you will receive the right amount of damages.


A school life does not need to be stressful or challenging. Take note that you can change the circumstances surrounding your studies. See to it that you surround yourself with some happy vibes so that you will remain happy.

































































Author: Marie Miguel

Professional Experience Marie Miguel has been a writing and research expert for nearly a decade; covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with With an interest and dedication to addressing stigmas associated with mental health, she continues to target subjects related to anxiety and depression specifically. As an editor, contributor, and writer for over 100 online publications Marie has covered topics related to depression, anxiety, stress, grief, various phobias, and difficult family circumstances. With regular content published on mental health authorities like TheMighty, Yahoo, GoodMenProject, ADAA, CCPA-ACCP, Silverts, AMHCA, etc... Marie has shown both her passion and dedication to discussing & educating topics related to mental health and wellness. With an understanding that there is never too much information and helpful research about mental health in all of its forms, she continues to look for new and creative ways to both start discussions & engage with others about these important topics. Before becoming an online researcher and writer, she worked as an Administrative Executive with different industries namely telecom, security workforce providers, trading companies, exclusive hotel and concierge services. After ten years of working in different industries, she decided to enter the world of freelancing in able to give more time to her precious daughter. Given this opportunity, it helped her discover and realize that she is both capable and passionate about expressing her opinions in creative and influential ways via writing. Education Marie Miguel is a loyalty awardee of St. Paul College where she spent her primary and secondary education. She holds a degree of Bachelor of Science in Business Administration major in Computer Applications from De La Salle University - College of St. Benilde where she was also on the Dean's List for consecutive semesters during her college years. "My Philosophy on Mental Health & Wellness" It takes passion for being an expert researcher and writer of mental health related topics. Having lived through traumatic experiences in the past, it has become easier to express my opinions and findings I've discovered while researching a variety of situations and subjects. I aim to inspire every person that reads mental health & wellness related articles to provide hope in every struggle; just as my experiences have taught me. Additionally, I strive to contribute to the continual progression of mental health awareness by providing helpful information and significant resources to understand further the importance of keeping a healthy mind and well-being.